List the chemical elements that make up: carbohydrates, fats and proteins.

4.1 Biological molecules

Carbohydrates – the quick‑fuel of the body

Think of carbohydrates as the batteries that power your brain and muscles. They are made up of only three elements:

  • Carbon (C)
  • Hydrogen (H)
  • Oxygen (O)

Fats (Lipids) – the long‑term energy store

Fats are like the long‑term batteries that keep you going when you’re out of quick fuel. They also contain only three elements:

  • Carbon (C)
  • Hydrogen (H)
  • Oxygen (O)

Proteins – the building blocks and repair crew

Proteins are the construction workers of your cells. They’re built from five main elements:

  • Carbon (C)
  • Hydrogen (H)
  • Oxygen (O)
  • Nitrogen (N)
  • Sulphur (S) – only in some proteins (e.g., cysteine, methionine)
📌 Exam Tip
When you’re marking a question, remember that carbohydrates, fats and proteins all contain C, H and O. The key difference is that proteins also have N (and sometimes S). Write the elements in a tidy list to show you’ve thought about the composition.

💡 Tip: Use a quick mnemonic: Carbs, Fats, Proteins – CH2O, CH2O, CH2O + N (+ S).

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